Green Peppers and Potatoes
Author: 
Recipe type: Entree
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 4 portions
 
Stir fry of green bell peppers and potatoes with spices.
Ingredients
  • 1 tbsp Olive Oil
  • 2 medium Green Bell Peppers
  • 2 small Russet Potatoes
  • ½ cup Diced Onions (optional)
  • ½ tsp Cumin Seeds
  • 1 tsp Coriander Powder
  • ½ tsp Turmeric
  • ½ tsp Sea Salt
Instructions
  1. Preparation: Peel the potato and cut into wedges, preferably not too thick so they cook greater and evenly. Wash and de-seed the green peppers and cut them into 1 inch long strips.
  2. Heat the oil and add the cumin seeds.
  3. When the cumin seeds start to sizzle add the onions.
  4. Sautée the onions for a minute and then add the potatoes.
  5. Cook the potatoes on medium heat for about 10 minutes and then add the green peppers. Cook uncovered for about 5 minutes.
  6. Now add the spices and the salt and mix well. Add ¼ cup of water, mix it in, cover the pan and reduce the heat to medium low.
  7. Cook covered for about 15 minutes, stirring every 2-3 minutes until cooked the way you like it – crisp or soft.
Nutrition Information
Serving size: 1 portion Calories: 51 Fat: 3.7 Saturated fat: 0.6 Carbohydrates: 20 Sugar: 2.8 Sodium: 297 Fiber: 2.4 Protein: 2.6
Recipe by Pure Curry at https://www.purecurry.com/green-peppers-and-potatoes/